Quick answer: Locust Bean Gum carries the heavier risk profile. Locust Bean Gum is allowed in the EU and allowed in the US; Potassium Sorbate is — in the EU and — in the US.
| Property | Locust Bean Gum | Potassium Sorbate |
|---|---|---|
| EU status | Allowed | — |
| US status | Allowed | — |
| Risk level | low | — |
| Banned in | — | — |
| Restricted in | — | European Union (ADI 3 mg/kg body weight; maximum permitted levels vary by food category), Australia |
| Category | additive | additive |
| Where it hides | Breyers Ice Cream, Kraft Philadelphia Cream Cheese, Stoneyfield Yogurt | — |
Locust bean gum (LBG) is a galactomannan polysaccharide extracted from the seeds of the carob tree (Ceratonia siliqua), native to the Mediterranean. It is a fine white to yellow powder that forms a thick gel when dissolved in hot water. It synergizes strongly with xanthan gum and carrageenan to enhance gel strength.
Potassium sorbate is the potassium salt of sorbic acid, a naturally occurring short-chain fatty acid originally derived from the mountain ash berry (Sorbus aucuparia). Commercial potassium sorbate is synthetically produced by reacting sorbic acid with potassium hydroxide. It is the most widely used food preservative globally.
Locust Bean Gum: Generally recognized as safe. EFSA's Panel on Food Additives confirmed the safety of LBG in 2017, noting no concerns at current dietary exposures. It functions as a soluble dietary fiber and can have mild prebiotic effects. No significant adverse effects have been documented in human or animal studies at food-relevant doses.
Potassium Sorbate: Potassium sorbate has a generally good safety profile compared to other synthetic preservatives. EFSA's 2015 re-evaluation maintained the ADI at 3 mg/kg body weight, finding no significant carcinogenicity or genotoxicity. However, some human and in vitro studies have documented concerns. A 2010 study in Toxicology in Vitro found potassium sorbate was genotoxic (caused DNA strand breaks) in human blood cells at concentrations achievable in food. The study found it damaged peripheral blood lymphocytes. A 2014 study in Food and Chemical Toxicology found potassium sorbate caused DNA damage in human lymphocytes at food use concentrations. Contact dermatitis and allergic reactions from topical use are documented. At very high doses in animal studies, liver and kidney effects have been observed. The general regulatory consensus is that potassium sorbate is one of the safer food preservatives, but the in vitro genotoxicity findings deserve attention.
Scan a barcode and we'll flag both Locust Bean Gum and Potassium Sorbate (plus 140+ other ingredients banned overseas).
Scan free →