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Tapioca Syrup is permitted by the US FDA. Several countries restrict, warning-label, or have reviewed it for safety concerns. The US has more lenient additive rules than the EU, UK, Canada, and Japan, which is why this ingredient remains widely used here.
Tapioca syrup contributes added sugar to the diet and has a high glycemic index comparable to corn syrup. A 2019 investigation by the Clean Label Project found that many 'organic' snack bars sweetened with tapioca syrup had sugar contents equivalent to candy, despite their 'natural' branding. The FDA has noted that tapioca syrup, when listed on ingredient labels without quantification, may obscure the total sugar content of a product. Health impacts are equivalent to those of other refined sugars.
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