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Pregnancy · Beauty

Is CI 16035 (Red 40 / Allura Red) Safe During Pregnancy?

The facts: CI 16035 (Red 40 / Allura Red) is not banned worldwide, but some health agencies have flagged concerns. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag CI 16035 (Red 40 / Allura Red) on any product's label so you can decide with your provider. Commonly found in: Various red-colored body washes and shampoos.

TL;DR: CI 16035 (Red 40 / Allura Red) is allowed in the EU and allowed in the US. Here's what to know if you're pregnant.

This is not medical advice. Always talk to your OB-GYN or midwife about your diet and products during pregnancy. A restriction in another country is not the same as a proven pregnancy risk — we show you the regulatory facts and the sources so you can have an informed conversation with your provider.

CI 16035 (Red 40 / Allura Red): regulatory status at a glance

EU statusAllowed
US statusAllowed
Risk level (regulatory)low
Where it shows upVarious red-colored body washes and shampoos

What is CI 16035 (Red 40 / Allura Red)?

CI 16035 (Allura Red AC) is a red azo dye that is one of the most widely used synthetic colorants in both food and cosmetics. In cosmetics it provides vivid red coloring in products for external use.

Why is CI 16035 (Red 40 / Allura Red) used in personal-care products?

Provides red and pink coloring in shampoos, bath products, soaps, and some leave-on products. Its bright, stable color makes it a staple in colored personal care items.

What regulators have flagged about CI 16035 (Red 40 / Allura Red)

Topical cosmetic use of CI 16035 is considered safe. Systemic absorption from properly formulated rinse-off or leave-on products is minimal. Unlike food consumption (where concerns include potential behavioral effects in hyperactive children), topical cosmetic exposure does not raise the same issues. The CIR and FDA have assessed it as safe for cosmetic use. It is not a carcinogen for topical applications.

For educational use only. This page summarizes the regulatory status of CI 16035 (Red 40 / Allura Red) with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.

Pregnancy-conscious swaps free from CI 16035 (Red 40 / Allura Red) →

Audited products that don't contain CI 16035 (Red 40 / Allura Red).

Audited CleanClean dye-free
Himalayan Pink Salt Popcorn
Lesser Evil
Zero artificial dyes or preservatives — none of the Red 40 or Yellow 5 found in conventional microwave popcorn. Non-GMO verified.
$4–6/bag
Audited CleanKid-safe
Organic Cheddar Bunnies
Annie's
Free from artificial colors including Red 40 and Yellow 6, which are required to carry warning labels in the EU. USDA Organic certified.
$5–7/box
Audited CleanEU-grade
Original Grain-Free Granola
Simple Mills
No BHA, BHT, or TBHQ preservatives — synthetic antioxidants restricted or banned in Japan and the UK. Made with whole almonds and seeds.
$9–11/bag
Audited CleanClean dye-free
Dark Chocolate Chips
Lily's
Sweetened with stevia instead of high-fructose corn syrup, which is restricted in many EU products. No artificial colors.
$6–8/bag
Audited CleanEU-grade
Chocolate Bark Crackers
Hu Kitchen
No TBHQ, no BHT, no artificial preservatives of any kind. Clean ingredients only — aligns with EU additive standards.
$7–9/box
Audited CleanPregnancy-safe
Simple Squares Almond Honey Bar
Simple Squares
No sodium nitrite, artificial colors, or preservatives of concern. 6 ingredients total — ideal for pregnancy-safe snacking.
$3–4/bar

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Full regulatory detail
Where is CI 16035 (Red 40 / Allura Red) banned? →
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Products without CI 16035 (Red 40 / Allura Red)

CI 16035 (Red 40 / Allura Red) and pregnancy: common questions

Is CI 16035 (Red 40 / Allura Red) banned anywhere?

CI 16035 (Red 40 / Allura Red) is not currently banned worldwide, though some agencies have flagged concerns. See the sources below.

Should I avoid CI 16035 (Red 40 / Allura Red) during pregnancy?

That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.

What products contain CI 16035 (Red 40 / Allura Red)?

Commonly found in Various red-colored body washes and shampoos. Scan any product's barcode to check its label for CI 16035 (Red 40 / Allura Red).

What can I use instead of CI 16035 (Red 40 / Allura Red)?

Carmine (CI 75470), beet extract (CI 77269), or carrot extract for red/pink coloring with natural origin. See the pregnancy-conscious swaps below.

Pregnant and not sure what's in your cart?

Scan any product's barcode and instantly see if it contains CI 16035 (Red 40 / Allura Red) or other ingredients restricted overseas.

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Other ingredients to check during pregnancy

Sources

  1. FDA Color Additives in Cosmetics — Red 40 U.S. Food and Drug Administration
  2. EWG Skin Deep: CI 16035 Environmental Working Group

Our scores are never influenced by brands. Last updated 6/11/2026.

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