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The facts: Ractopamine is banned in 1 country/region (including European Union), though the FDA still allows it in the US. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag Ractopamine on any product's label so you can decide with your provider. Commonly found in: pork, beef.
TL;DR: Ractopamine is banned in the EU and allowed in the US. Here's what to know if you're pregnant.
| EU status | Banned |
|---|---|
| US status | Allowed |
| Risk level (regulatory) | high |
| Where it shows up | pork, beef |
Ractopamine is a beta-agonist feed additive that promotes lean muscle growth in pigs and cattle.
Producers use it to increase weight gain, milk output or feed efficiency.
Banned in the EU, China, Russia and ~160 countries over cardiovascular and residue concerns.
For educational use only. This page summarizes the regulatory status of Ractopamine with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.
Yes. Ractopamine is banned in European Union. The FDA still allows it in the US.
That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.
Commonly found in pork, beef. Scan any product's barcode to check its label for Ractopamine.
Choose organic, grass-fed or 'no added hormones' certified meat and dairy, or EU-imported products. BannedPantry flags conventional animal products linked to banned hormones. See the pregnancy-conscious swaps below.
Scan any product's barcode and instantly see if it contains Ractopamine or other ingredients restricted overseas.
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Audited products that don't contain Ractopamine.
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