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Pregnancy · Beauty

Is Sodium Lauroyl Sarcosinate Safe During Pregnancy?

The facts: Sodium Lauroyl Sarcosinate is not banned worldwide, but some health agencies have flagged concerns. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag Sodium Lauroyl Sarcosinate on any product's label so you can decide with your provider. Commonly found in: Tom's of Maine Natural Toothpaste, Aveeno Positively Clean Foaming Face Wash, Puracy Natural Body Wash.

TL;DR: Sodium Lauroyl Sarcosinate is allowed in the EU and allowed in the US. Here's what to know if you're pregnant.

This is not medical advice. Always talk to your OB-GYN or midwife about your diet and products during pregnancy. A restriction in another country is not the same as a proven pregnancy risk — we show you the regulatory facts and the sources so you can have an informed conversation with your provider.

Sodium Lauroyl Sarcosinate: regulatory status at a glance

EU statusAllowed
US statusAllowed
Risk level (regulatory)low
Where it shows upTom's of Maine Natural Toothpaste, Aveeno Positively Clean Foaming Face Wash, Puracy Natural Body Wash

What is Sodium Lauroyl Sarcosinate?

Sodium lauroyl sarcosinate is an anionic surfactant derived from sarcosine (an amino acid derivative) and lauric acid from coconut oil. It is an acyl amino acid surfactant known for mildness and a smooth, silky after-feel.

Why is Sodium Lauroyl Sarcosinate used in personal-care products?

Used in premium cleansers, shampoos, and toothpastes for its gentle cleansing, anti-caries properties (inhibits Streptococcus mutans in oral care), and ability to impart a smooth skin feel.

What regulators have flagged about Sodium Lauroyl Sarcosinate

Sodium lauroyl sarcosinate is considered safe for cosmetic use by the CIR. It is non-irritating at typical use concentrations and has no known carcinogenic, mutagenic, or endocrine-disrupting properties. It can potentially form N-nitrosamines if formulated with nitrosating agents; good manufacturing practice prevents this. It is one of the preferred alternatives to SLS in dental formulations.

For educational use only. This page summarizes the regulatory status of Sodium Lauroyl Sarcosinate with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.

Pregnancy-conscious swaps free from Sodium Lauroyl Sarcosinate →

Audited products that don't contain Sodium Lauroyl Sarcosinate.

Audited CleanClean dye-free
Himalayan Pink Salt Popcorn
Lesser Evil
Zero artificial dyes or preservatives — none of the Red 40 or Yellow 5 found in conventional microwave popcorn. Non-GMO verified.
$4–6/bag
Audited CleanKid-safe
Organic Cheddar Bunnies
Annie's
Free from artificial colors including Red 40 and Yellow 6, which are required to carry warning labels in the EU. USDA Organic certified.
$5–7/box
Audited CleanEU-grade
Original Grain-Free Granola
Simple Mills
No BHA, BHT, or TBHQ preservatives — synthetic antioxidants restricted or banned in Japan and the UK. Made with whole almonds and seeds.
$9–11/bag
Audited CleanClean dye-free
Dark Chocolate Chips
Lily's
Sweetened with stevia instead of high-fructose corn syrup, which is restricted in many EU products. No artificial colors.
$6–8/bag
Audited CleanEU-grade
Chocolate Bark Crackers
Hu Kitchen
No TBHQ, no BHT, no artificial preservatives of any kind. Clean ingredients only — aligns with EU additive standards.
$7–9/box
Audited CleanPregnancy-safe
Simple Squares Almond Honey Bar
Simple Squares
No sodium nitrite, artificial colors, or preservatives of concern. 6 ingredients total — ideal for pregnancy-safe snacking.
$3–4/bar

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Full regulatory detail
Where is Sodium Lauroyl Sarcosinate banned? →
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Products without Sodium Lauroyl Sarcosinate

Sodium Lauroyl Sarcosinate and pregnancy: common questions

Is Sodium Lauroyl Sarcosinate banned anywhere?

Sodium Lauroyl Sarcosinate is not currently banned worldwide, though some agencies have flagged concerns. See the sources below.

Should I avoid Sodium Lauroyl Sarcosinate during pregnancy?

That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.

What products contain Sodium Lauroyl Sarcosinate?

Commonly found in Tom's of Maine Natural Toothpaste, Aveeno Positively Clean Foaming Face Wash, Puracy Natural Body Wash. Scan any product's barcode to check its label for Sodium Lauroyl Sarcosinate.

What can I use instead of Sodium Lauroyl Sarcosinate?

Sodium cocoyl glutamate as another amino acid-based surfactant; CAPB for comparable mildness. See the pregnancy-conscious swaps below.

Pregnant and not sure what's in your cart?

Scan any product's barcode and instantly see if it contains Sodium Lauroyl Sarcosinate or other ingredients restricted overseas.

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Other ingredients to check during pregnancy

Sources

  1. CIR Safety Assessment of Sodium Lauroyl Sarcosinate Cosmetic Ingredient Review
  2. EWG Skin Deep: Sodium Lauroyl Sarcosinate Environmental Working Group

Our scores are never influenced by brands. Last updated 6/11/2026.

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