Safe alternatives to products containing Guar Gum
Guar Gum is banned in but still found in many US foods. Here are clean swaps.
Learn more about Guar Gum
See all countries where it's banned, the science behind the concerns, and which US products contain it.
Full Guar Gum breakdown →Frequently asked questions
What foods contain Guar Gum?+
Guar Gum is found in many processed US foods including snacks, cereals, beverages, and condiments.
Is Guar Gum banned in the US?+
Guar Gum is banned or restricted in but is currently permitted in the US by the FDA.
How can I avoid Guar Gum?+
Look for products labeled "certified organic," "no artificial colors," or certified by Non-GMO Project. The brands listed above are clean swaps. You can also use BannedPantry's barcode scanner to check any product instantly.
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