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The facts: Caprylic/Capric Triglyceride is not banned worldwide, but some health agencies have flagged concerns. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag Caprylic/Capric Triglyceride on any product's label so you can decide with your provider. Commonly found in: The Ordinary 100% Plant-Derived Squalane (uses CCT in similar products), Paula's Choice Calm Redness Relief Moisturizer, EltaMD UV Clear Sunscreen SPF 46.
TL;DR: Caprylic/Capric Triglyceride is allowed in the EU and allowed in the US. Here's what to know if you're pregnant.
| EU status | Allowed |
|---|---|
| US status | Allowed |
| Risk level (regulatory) | low |
| Where it shows up | The Ordinary 100% Plant-Derived Squalane (uses CCT in similar products), Paula's Choice Calm Redness Relief Moisturizer, EltaMD UV Clear Sunscreen SPF 46, CeraVe Moisturizing Cream |
Caprylic/capric triglyceride (CCT) is a mixture of medium-chain triglycerides (caprylic acid C8 and capric acid C10) derived from coconut oil or palm kernel oil. It is a light, odorless, dry-feeling emollient and carrier oil widely considered one of the most versatile cosmetic ingredients.
Used as an emollient, skin conditioner, carrier for oil-soluble actives, and texture enhancer. It gives a lightweight, non-greasy finish. Also used as a natural preservative booster and antioxidant carrier.
Caprylic/capric triglyceride is one of the safest cosmetic ingredients with essentially no known safety concerns. The CIR has reviewed medium-chain triglycerides and confirmed their safety. It does not clog pores (comedogenicity rating 1–2/5), is suitable for all skin types including acne-prone, and is used in the most sensitive formulations. No carcinogenic, mutagenic, or endocrine-disrupting effects are known. It is suitable for vegan formulations (plant-derived).
For educational use only. This page summarizes the regulatory status of Caprylic/Capric Triglyceride with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.
Caprylic/Capric Triglyceride is not currently banned worldwide, though some agencies have flagged concerns. See the sources below.
That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.
Commonly found in The Ordinary 100% Plant-Derived Squalane (uses CCT in similar products), Paula's Choice Calm Redness Relief Moisturizer, EltaMD UV Clear Sunscreen SPF 46, CeraVe Moisturizing Cream. Scan any product's barcode to check its label for Caprylic/Capric Triglyceride.
It is itself the gold-standard lightweight emollient; squalane is an alternative for those seeking an even more inert carrier. See the pregnancy-conscious swaps below.
Scan any product's barcode and instantly see if it contains Caprylic/Capric Triglyceride or other ingredients restricted overseas.
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Audited products that don't contain Caprylic/Capric Triglyceride.
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