Is Squalane Safe During Pregnancy?
The facts: Squalane is not banned worldwide, but some health agencies have flagged concerns. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag Squalane on any product's label so you can decide with your provider. Commonly found in: The Ordinary 100% Plant-Derived Squalane, Biossance Squalane + Vitamin C Rose Oil, Drunk Elephant Marula Oil.
TL;DR: Squalane is allowed in the EU and allowed in the US. Here's what to know if you're pregnant.
Squalane: regulatory status at a glance
| EU status | Allowed |
|---|---|
| US status | Allowed |
| Risk level (regulatory) | low |
| Where it shows up | The Ordinary 100% Plant-Derived Squalane, Biossance Squalane + Vitamin C Rose Oil, Drunk Elephant Marula Oil, Kiehl's Daily Reviving Concentrate |
What is Squalane?
Squalane is a saturated, stable derivative of squalene — a lipid naturally found in human sebum and historically extracted from shark liver oil. Modern cosmetic squalane is predominantly plant-derived (from sugarcane, amaranth, or olives) and is hydrogenated from squalene to make it shelf-stable.
Why is Squalane used in personal-care products?
Squalane is used as an emollient, skin-softening agent, and carrier oil. Its identical-to-sebum structure makes it exceptionally biocompatible, non-comedogenic, and suitable for all skin types.
What regulators have flagged about Squalane
Squalane has an outstanding safety profile with essentially no identified risks at cosmetic use levels. The CIR has confirmed its safety. It is non-comedogenic, non-irritating, and suitable for sensitive, acne-prone, and barrier-compromised skin. No carcinogenic or endocrine effects are documented. Sustainability is a concern if derived from shark liver oil (now rare); ethical consumers should verify plant-derived sources.
For educational use only. This page summarizes the regulatory status of Squalane with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.
Pregnancy-conscious swaps free from Squalane →
Audited products that don't contain Squalane.
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Squalane and pregnancy: common questions
Is Squalane banned anywhere?
Squalane is not currently banned worldwide, though some agencies have flagged concerns. See the sources below.
Should I avoid Squalane during pregnancy?
That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.
What products contain Squalane?
Commonly found in The Ordinary 100% Plant-Derived Squalane, Biossance Squalane + Vitamin C Rose Oil, Drunk Elephant Marula Oil, Kiehl's Daily Reviving Concentrate. Scan any product's barcode to check its label for Squalane.
What can I use instead of Squalane?
Jojoba oil or hempseed oil as comparable plant-derived emollients, though squalane's stability and non-comedogenicity make it unique. See the pregnancy-conscious swaps below.
Scan any product's barcode and instantly see if it contains Squalane or other ingredients restricted overseas.
Scan a product free →Other ingredients to check during pregnancy
Sources
- CIR Safety Assessment of Squalane and Squalene — Cosmetic Ingredient Review
- EWG Skin Deep: Squalane — Environmental Working Group
Our scores are never influenced by brands. Last updated 6/11/2026.