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The facts: GMO canola is restricted in European Union, though the FDA still allows it in the US. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag GMO canola on any product's label so you can decide with your provider. Commonly found in: canola oil, margarine, processed snacks.
TL;DR: GMO canola is restricted in the EU and allowed in the US. Here's what to know if you're pregnant.
| EU status | Restricted |
|---|---|
| US status | Allowed |
| Risk level (regulatory) | medium |
| Where it shows up | canola oil, margarine, processed snacks |
GMO canola is herbicide-tolerant genetically engineered canola (rapeseed).
It is grown for higher yields, herbicide tolerance or pest resistance.
EU mandates GMO labeling and restricts cultivation.
For educational use only. This page summarizes the regulatory status of GMO canola with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.
Yes. GMO canola is restricted in European Union. The FDA still allows it in the US.
That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.
Commonly found in canola oil, margarine, processed snacks. Scan any product's barcode to check its label for GMO canola.
Choose Non-GMO Project Verified or USDA Organic products, which prohibit genetic engineering. BannedPantry flags ingredients commonly sourced from GMO crops. See the pregnancy-conscious swaps below.
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Audited products that don't contain GMO canola.
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