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The facts: GMO salmon is restricted in European Union, though the FDA still allows it in the US. We can't tell you whether it's safe for your pregnancy — that's a conversation for your OB-GYN or midwife. What we can do is show you the regulatory facts and flag GMO salmon on any product's label so you can decide with your provider. Commonly found in: farmed salmon fillets.
TL;DR: GMO salmon is restricted in the EU and allowed in the US. Here's what to know if you're pregnant.
| EU status | Restricted |
|---|---|
| US status | Allowed |
| Risk level (regulatory) | medium |
| Where it shows up | farmed salmon fillets |
GMO salmon is AquAdvantage Atlantic salmon engineered for faster growth.
It is grown for higher yields, herbicide tolerance or pest resistance.
Not approved for sale in the EU; the US approved it for commercial sale in 2021.
For educational use only. This page summarizes the regulatory status of GMO salmon with citations to the primary sources below. It is not medical advice and is not pregnancy-specific medical guidance. Consult your OB-GYN or midwife for decisions about your pregnancy.
Yes. GMO salmon is restricted in European Union. The FDA still allows it in the US.
That's a decision for you and your OB-GYN or midwife — we don't give medical advice. What we can tell you is the regulatory status above. Many people choose to limit additives during pregnancy out of caution; bring this page and its sources to your next appointment.
Commonly found in farmed salmon fillets. Scan any product's barcode to check its label for GMO salmon.
Choose Non-GMO Project Verified or USDA Organic products, which prohibit genetic engineering. BannedPantry flags ingredients commonly sourced from GMO crops. See the pregnancy-conscious swaps below.
Scan any product's barcode and instantly see if it contains GMO salmon or other ingredients restricted overseas.
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Audited products that don't contain GMO salmon.
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